Level 1
Beginners
Guard, footwork, the six basic strikes and your first combinations. No sparring.
- No fitness required
- Loaner gear at first
- Visible progress in 4–6 weeks
Group classes
Kickboxing classes in Galați
60–90 minute group sessions for beginners and advanced. Learn proper technique, build your conditioning and join a team that expects you at the next session.
What a class looks like
One session, start to finish
01 · 15 min
Warm-up
Skipping rope, mobility and footwork in your guard.
02 · 20 min
Technique
One strike or combination, broken down step by step and drilled until it's clean.
03 · 25 min
Pads & bag
Partner pad work and bag rounds, with corrections on the go.
04 · 10 min
Conditioning
A short, intense circuit for stamina and strength.
05 · 5 min
Cool-down
Stretching, breathing and what's next time.
About 75 minutes. The structure changes from day to day.
Groups
Find the right group
You start where you are now. Your coach moves you up when you're ready.
Level 2
All levels
Mixed technique and conditioning sessions where beginners train next to advanced fighters.
- Partner pad work
- Conditioning circuits
- Great as a second or third session a week
Level 3
Advanced
Complex combinations, counters, controlled sparring and fight preparation.
- Sparring with full protection
- Fight strategy and pacing
- Prep for amateur events
Schedule
When we meet
Come 10 minutes early to your first class to gear up and meet the coach.
| Class | MoMonday | TuTuesday | WeWednesday | ThThursday | FrFriday | SaSaturday | SuSunday |
|---|---|---|---|---|---|---|---|
11:45– 13:15 Kickboxing — Tue-Thu-Sat groupAll levels | Saturday | ||||||
14:00– 15:30 Kickboxing — amateursBeginners | Saturday | ||||||
19:00– 20:30 Kickboxing — Mon-Wed-Fri groupAll levels | Monday | Wednesday | Friday | ||||
19:00– 20:30 Kickboxing — Tue-Thu-Sat groupAll levels | Tuesday | Thursday | |||||
20:15– 21:45 Kickboxing — amateursBeginners | Tuesday | Thursday |
BeginnersAll levelsAdvancedSunday: rest day · 1:1 sessions are booked separately
Monday
Kickboxing — Mon-Wed-Fri group
All levels
19:00until 20:30
FAQ
About the groups
Start today
Your first session is on us.
Tell us who you are and what you want to achieve. We'll reply as soon as we can and set up your first session together.